TITLE: 101 Ways to Meditate: Discover Your True Self
AUTHOR/EDITOR: Linda A. Lavid
INFO: Paperback, Self-Help, 144 pages
PUBLISHED: Full Court Press, 2010
ISBN#: 978-0-9817070-2-0
HOW'D I GET IT: Received it from the author/Goodreads for review
FROM THE COVER/PUBLISHER: 101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate supplies a wide selection of Processing, Imagery, Release, and Inspirational meditations to make meditative practice life-affirming, insightful and fun. Whether to explore metaphysical questions, experience higher awareness, or come to terms with the mystery within, meditation serves.
MY TAKE: I found this to be a small book with a lot of punch. The author really does provide the 101 ways to meditate! She writes in a very conversational tone that makes it easy to understand and easy to follow. The last part of the book is a meditation journal with helpful quotations and space to write thoughts or doodle pictures. The author appears to be quite knowledgeable on the subject and this makes for a book that is a great resource for those interested in meditation styles and techniques.
MY RATING: 3/5
WHERE TO BUY IT: 101 Ways to Meditate: Discover Your True Self![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tM5ZtKr8h4Or2jqqjRsBznt8CBOb_xPwFR8ndHO-JAPR4LYNDQCuJkoXcWycVW13cQ9mWYHH_M11nEY9iFHxTxyrNCDzmHCK1cDnegWUpAxKmz6xirBFtzzgoxDvGL1RZ237r8JvkRzNZS_pCb006ZwkCwEna-JEwCa1EO_N00m-SpnXcMJg=s0-d)
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_txu1U8DpacjzJvnCf2XfypvhonyneJova0_V3D1SvNJAxXlcITKULWUytiQ5WH1wB7aImm3MBHJQ2BKPqE1c5q9iSrJUAfXOUrgw_2bx-NDTwCOGTe1ZdJ3ZFL2smKQyRNht5_MRNIYKl8Ct_e-PlGLvte8I_yfqPqH5zv_Sov7_jxidi7=s0-d)
INFO: Paperback, Self-Help, 144 pages
PUBLISHED: Full Court Press, 2010
ISBN#: 978-0-9817070-2-0
HOW'D I GET IT: Received it from the author/Goodreads for review
FROM THE COVER/PUBLISHER: 101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate supplies a wide selection of Processing, Imagery, Release, and Inspirational meditations to make meditative practice life-affirming, insightful and fun. Whether to explore metaphysical questions, experience higher awareness, or come to terms with the mystery within, meditation serves.
MY TAKE: I found this to be a small book with a lot of punch. The author really does provide the 101 ways to meditate! She writes in a very conversational tone that makes it easy to understand and easy to follow. The last part of the book is a meditation journal with helpful quotations and space to write thoughts or doodle pictures. The author appears to be quite knowledgeable on the subject and this makes for a book that is a great resource for those interested in meditation styles and techniques.
MY RATING: 3/5
WHERE TO BUY IT: 101 Ways to Meditate: Discover Your True Self
Happy Reading!